Wellness
Adults

Chair & Stability Fitness Classes

Overview

Come and experience the benefits of chair exercises with Katrina Dearborn! Chair based workouts can help you build and maintain strength, flexibility and improve balance. Classes re-start Tuesday September 15 2026 and are offered on Tuesdays from 11:00 to Noon.

Program Schedule

Upcoming Session

September 14, 2026 - December 18, 2026

Tuesday
11:00 AM - 12:00 PM
Malahat Gym

Program Contacts

Katrina Dearborn

Instructor

Fred Wilson

Program Administrator